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Love reduces stress

Having a lack of support at home can affect personal relationships... but can negatively affect performance in the office. [Agencies]

Having a lack of support at home can affect personal relationships... but can negatively affect performance in the office. [Agencies]


閱讀難度:

A new study has confirmed that a major ingredient in taking the pain out of a stressful day at work is a supportive partner at home, the Daily Mail reported.

Professor Wayne Hochwarter, author of the study, found that highly stressed employees had a 25 percent higher level of concentration if they had a harmonious home life. They were also 33 percent more likely to have positive relationships with colleagues, and a 20 percent higher level of job satisfaction.

Professor Hochwarter said: "When you're still angry or upset from yesterday's stress, your workday will likely go in only one direction -- down."

(點(diǎn)擊《每日郵報(bào)》查看原文)

愛(ài)人可以幫你消除抑郁

???????據(jù)英國(guó)《每日郵報(bào)》報(bào)道,最新研究表明,驅(qū)除一天緊張工作之后的痛苦的良方,莫過(guò)于家里有一位支持你的伴侶。

???????該研究發(fā)起人韋恩·霍克沃特教授發(fā)現(xiàn),在強(qiáng)壓工作下的職員,如果他們家庭生活十分和諧,那么他們工作的專注力將會(huì)比其他人高25%,同時(shí),他們與同事互動(dòng)的積極性也比其他人高33%。他們從工作中得到的滿足感也比其他人高20%。

???????霍克沃特教授稱:“如果你還在因?yàn)樽蛱焐习喈a(chǎn)生的壓力而生氣、郁悶的話,那么,你今天一整天的工作情緒都只會(huì)是一種,那就是沮喪?!?/p>

(China.org.cn February 28, 2012)

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